Myself and Shan Cooper the lady boss behind My Food Religion are hosting another fermentation workshop!
Shan and I will be discussing the importance of gut health and why you should incorporate gut loving and fermented foods into your diet. We will demonstrate recipes for aloe vera water, a digestive tonic, kombucha, coconut yoghurt and sauerkraut as well as give taste testers.
The workshop will run for one and a half hours leaving time for questions and discussion at the end. We will be giving away all our tips and tricks as well as gut health secrets, so you don't want to miss out!
Holding it at the beautiful Nodo space in Newstead on the 30th of August 2017 at 6:45pm.
Option 1, costing $30 per head, includes a workshop ticket.
Option 2, costing $50 per head, includes a workshop ticket and starter kombucha kit, (including a scoby culture & kombucha) everything you need to get started on your home made gut remedies straight away!
Make sure you book in now to secure your spot.
Looking forward to seeing you!
Sofie & Shan